Below are some testimonials from my clients.
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Jamille helped me prepare for my 2008 Mr Wales Bodybuilding contest, I spent 6 months working through different phases of training and nutritional strategies. It's well known in the Bodybuilding industry that the 'cutting phase' particularly can be very tough and demanding, Jamille prepared excellent workouts and exceptional nutrition advice to get me through this and come in first place! Thanks Jamille. Michael Harry UKBFF 1st Place Mr Wales |
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'After Shipwrecked I had a lot of photoshoots and media attention and didn't feel 100% about my figure. So I enlisted the help of Jamille to get me back into shape, I always felt that hitting the gym was more of a chore than something to enjoy. Yet training with Jamille, each session was different and surprisingly enjoyable. With his hardcore workouts and motivational attitude to fitness I achieved my goals in no time and I left each photoshoots feeling confident, all thanks to Jamille!! Naomi Millbank Smith -T.V. Show- Shipwrecked 2007- |
"Fitness was not my forte but having had a heart scare in 2006 I had changed my lifestyle and was starting to exercise more, but to be completely honest I found working out in a gym completely boring and never really pushed myself. However my wife had been going to Jamille and eventually persuaded me to go. This was the start of the change. Jamille new what was wanted and started me on an exercise program to lose weight, improve my cardiac fitness, general stamina and overall fitness. Each session is different in the type of exercises, running, boxing, weight training and ball games and many others making each session interesting and more important pushing me that little extra each time. I feel a lot better and my cardiac exercise tests have improved dramatically but the important thing is friends, family and work colleagues have noticed the difference and are constantly congratulating me on my fitness and weight loss. Jamille did what he promised and continues to do so"
Paul Woodsford
Cowbridge
"Over most of my adult life I have tried to keep myself fit but never before have I had the benefit of being monitored by such a competent, well informed trainer as Jamille.
No session is the same and he caters for all ages having not only the necessary patience but also a hard drive when required.
I would have no hesitation whatsoever in recommending this personable young man as a Personal Trainer to anybody of whatever gender age or condition who wants to improve their life style and well being through fitness."
David Lloyd
Mumbles/Cardiff.
As a one-time couch potato who absolutely hated exercise, Jamille has not only helped change my attitude to fitness and exercise, but has also helped me change my body shape. I’ve dropped a dress size to a 10/12 and now have definition on my arms and legs. The sessions are extreme enjoyable, very challenging and always different. Jamille is a very motivational and highly knowledgeable trainer, and his relaxed easy manner and sense of humour makes the time go very quickly. Exercise has transformed me mentally as well as physically, and therefore I cannot speak highly enough of Jamille, as I know he has been hugely instrumental in this.
Ms S. Roberts (45)
I hadn't exercised for 27 years, and decided to train with Jamille after a recommendation from one of his clients. Being 70 years old I was apprehensive about personal training as I wasn’t sure if you needed to be of a certain fitness level to begin with. This is certainly not the case. What has impressed me most about Jamille is his ability to train absolutely anyone, regardless of age, fitness levels or health issues. This is due to an extensive knowledge of all aspects in his specialized field and a personality that makes the sessions very enjoyable. Since training with Jamille, my fitness levels have improved considerably, I’m physically stronger and I feel much better and healthier.
Mr. R. Jenkins (72)
"Jamille has been my personal trainer for a year now. I have achieved more during this time than I ever thought possible, all thanks to his individual and challenging workouts. No two sessions are ever the same which makes each one unique and stimulating. Training with Jamille saves me a lot of time, as I would need to spend many more hours working out on my own to achieve the same results.
"Jamille is very professional and his enthusiasm and knowledge is infectious; he is also terrific company whilst training, which is an added bonus!
Donna Beckerley
As a mature lady I cannot thank Jamille enough for returning me to my former pre family, pre menopausal state. With jamille as my personal trainer I have not only regained my fitness levels, but also have dropped a dress size and lost a stone in weight. The training sessions have been varied and enjoyable plus the diet plan was excellent – weight loss without hunger.
Terri woodsford (60)
I have been training with Jamille for approximately 18 months.
I am in my early 50's, coming to exercise a bit late in life, I wish I had done this many years ago, so it's not too late to start.
I never thought I could enjoy exercise so much, every session is tailored to my needs and no matter what Jamille 'throws' at me, if he says I can do it, I will. It might take a few goes, such as balancing on a swiss ball on my knees whilst doing shoulder press with weights, we always get there.
When first introduced to exercise I couldn't hit a fly and hurt it, Jamille said I had no aggression in me, but now it's my favourite exercise and I can punch with the best of them.
I never get bored and it;s probably the quickest hour of the week. I have recently started running . We have been out running ( and fast walking ) along the river Taff. What could be a better way to start the day ??
Lastly, Jamille is extremely friendly, knowledgeable and dedicated to his clients. I couldn't recommend him more highly and if I win the lottery I'll be booking him 24/7 as my personal trainer.
Sandra Powell
Dinas Powys
TEL: 07838413031 Email:info@jamilletraining.co.uk
