Outdoor Training

 

Outdoor training is probably the most enjoyable of all locations,

there is nothing quite like exercising in the fresh air.

 

 

We can perform variation training, boxing, plyometrics, medicine ball training circuits intervals or just a general run.

 

I regularly train people at the following locations but I am open to using other locations near you.

 

Pontcanna Fields - Great open fields and running paths

 

Cosmestoon lakes - Fantastic scenery with running routes and open fields

 

River Taff - A brilliant running route along side the river taff

 

TEL: 07838413031                Email:info@jamilletraining.co.uk