I have been in the fitness industry for over nine years of which includes working abroad and in the U.K. I have helped people from all walks of life achieve their desired goals, from fitness models to CEO'S.
I have always had a passion for keeping fit and working out. I believe if you talk the talk you should walk the walk and i maintain a personal level of fitness. Through MMA training and using my own principles and methods.
I enjoy the way peoples bodies respond to exercise and how their body shape changes. There is nothing more fulfilling for me than helping someone achieve their goals.
I am a firm believer in keeping the body guessing. Variation is the key to achieving success! If your body gets used to something it doesn't develop and you quickly become bored of the same thing. I never use the same routine twice, I don't believe in gimmicks, I use the exercise's and principles that work to get results.
I am also level 3 accredited with REPS (Resister of Exercise Professionals)
fully insured through reps for 5 million pounds and have 9 years experience within the health and fitness industry.
TEL: 07838413031 Email:info@jamilletraining.co.uk